Private Yoga Instruction

There are many reasons to consider private yoga instruction.

• You have a busy schedule and it’s difficult to get to group classes.
• You’re a beginner and would like to learn the basics before attending group classes.
• You already practice yoga and would like to learn the subtleties and nuances of the postures to improve your practice.
• You have an injury and need individual attention.

I offer private yoga sessions in the North San Diego County to provide students with individual sessions tailored just for them. Each session is designed to meet your specific needs and goals.  

This is what you can expect in my private yoga sessions:

• Demonstration of yoga postures and assistance and guidance as you practice them based on your own abilities.
• Hands-on adjustments to improve your alignment and ensure that you are getting the maximum benefit from each posture
• Patience, understanding and encouragement
• Inspiration, reduced stress, elevation in mood, and much more!

Improve your flexibility, reduce stress and anxiety, and increase your mobility while learning to listen to your body’s needs and messages. Treat yourself or someone special to a private yoga session.