Contact me regarding Salad in a Jar Parties, Fermented foods and digestive health classes - all in April!
April Nutrition Events!
TOMORROW! Saturday, April 23rd 3:00-5:00 PM
Awesome nutrition events in the San Diego area coming up SOON! One class TOMORROW afternoon (Saturday) so take a look at what is coming up and sorry for the late notice! There will be other classes similar in May so if you miss this one, watch for the next dates! If you are out of the area, let me know you are interested in an event in your area, and I will let you know what might be happening where you live! There are many health professionals and speakers all around the country that I may be able to tap you into! Also, check out the Recipe of the month below!! Cilantro Chelation Pesto! Fermented Veggies Kraut making and Salad in a Jar party!
Thursday, April 28th
Kid's Health and Nutrition! A short workshop for parents!
Gohl Clinic of Chiropractic 2562 State Street, Carlsbad 6:30 pm to 7:45 pm Come hear Elaine Bryan, Nutrition Counselor and Dr. Joseph Kametz, DC, share about the current state of health of children in America at this time and what we can do to turn the tide for their health, wellness and future happiness! The future of our country depends on improving these above stats! Come experience some kid friendly food and hear some great info that you can start to implement right away to make an impact on your children's health! We worry about the best teachers, schools, sports and more for our children, but fall short on keeping their immune systems, bodies and brains working well so they can accomplish all they came here to do!
Come learn some steps to take right now to keep them healthy!
THURSDAY, MAY 5TH 7:00 PM HUMAN PERFORMANCE FOR EVERYONE! MEET AND HEAR JEFF OLSON, 2 TIME OLYMPIAN AND MORE! MEET AND GREET FROM 6:15-6:45 PM COURTYARD SAN DIEGO CENTRAL 8651 SPECTRUM BLVD., SAN DIEGO, CA FREE EVENT!
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Join me for yoga in various locations in North County San Diego
Current Yoga Classes Monday
St. Mark Golf Club at Lake San Marcos 1750 San Pablo Drive, San Marcos, CA Chair yoga 11:00 am to noon Come check it out for free - Membership of fitness club and pool and much more required after trying out club - Great price for program!
Tuesday El Camino Country Club, 3202 E. Vista Way, Oceanside, CA Gentle candlelight Hatha yoga flow 6:00 PM to 7:00 PM Cabana Room by pool (760) 845-9459 - PLEASE contact me if you are coming to this class at (760) 845-9459 Drop in Fee $10.00 5 Class pass $40.00 for 5 classes - First class Free!
Wednesday Women's Club of Carlsbad, 3320 Monroe Street, Carlsbad (across from Carlsbad High field) Gentle Hatha yoga 8:00 AM to 9:15 AM - Drop in Fee - $5.00 donation
Agua Hedionda Lagoon Discovery Center 1580 Cannon Road, Carlsbad Gentle yoga flow 5:30 pm - 6:30 pm Drop in fee - $13.00 - Purchase 5 class pass for $50 First class free! Passes purchased at the El Camino CC can be used for all Agua classes as well!
Friday El Camino Country Club, 3202 East Vista Way, Oceanside, CA Gentle Hatha Yoga 9:00 AM to 10:00 AM Cabana Room by Pool Drop in Fee - $10.00 5 class pass $40.00 for 5 classes - First class free!
Saturday Agua Hedionda Lagoon Discovery Center, 1580 Cannon Road, Carlsbad Gentle Hatha yoga flow with Nature (inside) 9:00 AM to 10:15 AM Drop in Fee - $13.00 5 class pass $50.00 for 5 classes - First Class free
Private Sessions If none of these dates and times work for you or if you would like individual instruction to deepen your practice, contact me about a private yoga session in your own home or mine. Private sessions are great for busy people or someone with injuries who needs some special guidance and attention.
SAVE THE DATE! Saturday, May 14th at 10:00 AM Metahuman Fitness in Vista for a repeat of this class in case you miss this one! Carlsbad Village Yoga, 2801 Roosevelt, Carlsbad, CA Learn about digestive health and the importance of pre/probiotics for gut health as we discuss leaky gut and other gut issues/autoimmune conditions. Learn how to make a simple amazing kraut in a jar with lots of yummy veggies! Bring home a mason jar of each fermented veggies (kraut) and salad in a jar! Healthy chocolate dessert and appetizers served as well! $25.00 fee - $20.00 for coop members - Bring your own wide mouthed mason jar or I will have some if you need some!
PLEASE RSVP if possible soon so I know how much cabbage and other veggies to bring! Elaine Bryan (760) 845-9459 or email@example.com
Elaine Bryan is a Registered Yoga Teacher and nutrition counselor/health coach who offers nutritional counseling, workshops, and classes for individuals and businesses throughout San Diego County including Carlsbad, Encinitas, Oceanside, San Marcos, and Vista. Elaine also teaches group yoga classes and offers private yoga sessions.