This is the time of year when we increase our intake of those sweets and snacks as we move into the holidays.
We have an epidemic of blood sugar balancing issues in America for various reasons, and mostly due to our diets including excess sugars consumed in so many of our foods, and hidden in places you wouldn't expect (Watch the documentary "Fed up!").
We have an epidemic of blood sugar balancing issues in America for various reasons, and mostly due to our diets including excess sugars consumed in so many of our foods, and hidden in places you wouldn't expect (Watch the documentary "Fed up!").